Is it the missing support, expert guidance and motivation that stands between you and your potential? If so we are here to remove those stumbling blocks and have you bounding towards long-term and sustainable results and success.
We do the thinking and planning for you, which leaves you getting stuck in, headache free and marching towards your health and fitness goals. We’ll give you back your bounce on the days you lack motivation and always get the best out of you, safely and progressively.
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Training with Chris has significantly improved both my strength and fitness.I have far more energy now and genuinely look forward to my sessions! Chris has taken great care to make sure that I avoid injury while also making sure that I progress and push myself.
I've worked with Chris for many years. He's an outstanding professional who has helped me constantly achieve my goals. He adapts my programme to suit me, plans each session to go at the pace I need and he is always a pleasure to work with.
Chris is one of the most indefatigable people I've ever met. Come rain, sleet or sunshine, he is dedicated to his clients to an inspiring degree with an emphasis on form and results. He's single-handedly made this sedentary office worker a little more physically ready for the natural world.
I recommend him wholeheartedly!
The positivity, support and expertise Chris generously offers has motivated me to work steadily towards my goals without feeling overwhelmed. Combined with a bespoke program, this makes it enjoyable to stay consistent which is reflected in the results.
After training with Chris for just over a year, I am in better shape than ever before. The mix of strength and conditioning work has had a huge impact on my day to day life. The training sessions have become an essential part of my weekly routine.
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The perfect mix if you travel, work from home or live some distance from your PT.
Step forward for the ultimate personal training experience. We arrange regular times and a location and work through your programme together.