If you fall into the camp of Londoners who are far to be busy to be be fit, then you might want to readjust your approach and take a look at Zip Fit Club. Expert personal trainers who offer fun, full-body workouts in time restrictive sessions.

The Zip Fit concept is all about exercise efficiency. Packing in as much as possible into a personal one-to-one 30 minute session so that, thanks to the moves, fresh air and short-but-powerful workouts, you’ll burn fat (continuing to zap calories for up to 24 hours post workout), let off steam and shape up.

So, let’s talk Gucci yoga mats, hunting for single men in the park plus some serious fitness tete-a-tete, with the very personal trainer, Zip Fit founder Christopher Smith.

Read the full interview here.