Zip Fit Blog

How Can A Lunchtime Workout Turn Your Life Around?

SLIDE_REPLACED You’ve got a million things on your mind, deadlines to meet and a boss breathing down your neck. How could you possibly consider doing a 30-minute fitness session in your lunch break? Well, you should and you can. Just about everybody has time to do something active and healthy with their lunch break but it does require good organisation skills, some willpower and a desire to break some rather damaging office habits.

Why should you workout at lunch?

 Think what you do with your own lunch break. Do you...
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Corporate Open Day, Hyde Park

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We’re Inviting Your Office To Our Open Day

Grab your team and join us in Hyde Park!

On Thursday 17th March, Zip Fit Club are inviting you and your team to come and get involved in a FREE 30-minute fitness class in Hyde Park.

CLICK HERE TO SEE OUR CLASS SCHEDULE

Book your slot by contacting chris@zipfitclub.co.uk